
after getting a new set of G backup codes




| to: | Edwin Q. |
|---|---|
| cc: | David T., Paul V. |
| from: | Roderick Y. |
| subject: | Thanks for going the extra mile! |
| delivery date: | Jan 9, 2013 |
| message: | Hi Doods, Edwin and Marlon, Thank you so much for putting those extra hours to get all the messages from the File Stores resent last month and working diligently with EM and your fellow team mates to complete these task. Those messages are quite important to the downstream systems particularly the agents commission and, working long hours never mind the busy holiday season is greatly appreciated. The spirited team work and passion that you've demonstrated is greatly appreciated. Regards, Rick |
we went for a swim last sunday afternoon at a manmade beach along michigan lake. 'twas a nice day, lots of sunshine. what i loved most about the place is that since it's a lake, the water didn't taste salty =)




All of us experience difficulty sleeping occasionally. When the problem persists, or it occurs frequently enough to become troublesome and frustrating, we need to pay extra attention and take measures to help ourselves. Untreated problems that do persist can indicate a serious medical condition. Even less serious problems can become chronic if uncorrected.
In the absence of a specific medical sleep disorder, good sleep depends on practicing good sleep behavior or sleep hygiene. There are few things in life more frustrating than lying in bed trying to sleep. Good sleep can be achieved by most of us, but if you are having problems, following the "rules" of good sleep hygiene becomes much more important for you. These are guidelines to help your sleep, not absolute rules. Each of us has specific issues in our lives, which may come in to play a role in our sleep patterns
Sleep Hygiene Guidelines














having a poetic soul, purple blood runs through my veins, from heaven to hell and back just for love... i'd die for it!
"If you cannot be a poet, be the poem." -David Carradine Actor, Director.